Essential Lifestyle Habits for Longevity

 

Essential Lifestyle Habits for Longevity

Essential Lifestyle Habits for Longevity

Ageing is a natural phenomenon that happens to everyone. While we are not able to prevent the ageing process, there is a lot we can do to enhance our quality of life as we age.

Find out from our experts what you can do to optimise your health.

Date: 12 March 2016, Saturday

Time: 10:00am to 12:00pm (Registration opens at 9:00am)

Venue: NTUC Auditorium, Level 7, NTUC Income Centre,

75 Bras Basah Rd, Singapore 189557

RSVP: http://www.income.com.sg/value-added-services/referral-services/health-screening

 

 

Our Speakers

Dr Tay Wen Sien (Family Physician)

Regular health screening enables us to understand our health status so that we can take action if anything is amiss. Embracing healthy lifestyle habits is also important to increase our chances of having optimal health as we age.

 

Mr Lawrence Low (Senior Centre Manager, NTUC Income)

Learn how you can financially protect yourself as you age – for peace of mind.

 

Ms Anna Jacob (Director, Nutrition, Abbott Nutrition International)

As our body ages, we require nutrients to prevent diseases. Find out how we can adopt good dietary habits to ensure that we have the proper nutrition.